DESCRIPTION

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill to finding the upsides of a puncture, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.

Nick Moore is a cyclist, writer, and cycling journalist. When diagnosed with osteoarthritis aged 40, he learnt to enjoy cycling for the journey rather than the destination. He pens a daily cycling blog, and this is his first book.

• Publisher: Leaping Hare Press (Mar 2017)
• ISBN: 9781782404835
• Dimensions: 11.3 x 2.16 x 13.46 cm
• Format: Hardcover
• Pages: 160 pages