DESCRIPTION

From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike. Mindful Thoughts for Walkers explores through a series of succinct meditations, how walking is an opportunity to explore our levels of physical and spiritual awareness.

• Publisher: Leaping Hare Press (Mar 2017)
• ISBN: 9781782404842
• Dimensions: 11.5 x 2 x 13.5 cm
• Format: Hardcover
• Pages: 160 pages